The Academy
Our method
We use jiu-jitsu as a tool to help people become more confident, disciplined and healthy. Our method rests on three pillars that strengthen each other — on the mats and off them.
01
Values before technique
Respect, Discipline, Self-control, Mutual help and Responsibility. These are the values in our house rules, shared by students, families and coaches.
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On the mats you learn to win with humility and to lose without giving up. Every session is a chance to put these values into practice — with your training partner, with your coaches and outside the academy.
02
Technique that progresses
Structured classes, gi and no-gi, from Fundamentals for beginners to Open Mat for those who want to put it all into practice.
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The schedule combines BJJ, No-Gi and Wrestling, with women-only classes and Kids and Teens classes by age. Every student progresses at their own pace, with close guidance from the coaches.
03
A community around the mats
Whole families train at Loft, and parents can always watch classes.
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Our lounge has sofas with a view of the whole mat. It’s where parents wait, where students chat after class and where the academy becomes a second home.
Academy programs
Programs
Each program has a curriculum designed for the age and goals of those who train.
Location
One academy. One mission.
Av. Europa, 404, 1.º Esq., Aveiro
Above Pastelaria Imperium